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Body Composition Scan Barbados
VizBody body metrics at The Leela Vida provide clear insight into fat, muscle balance, posture, and progress.
Then a simple three point block.
Full body composition and segmental analysis
You measure total body composition along with muscle and fat distribution across key segments. This data helps identify imbalances, track lean mass changes, and monitor progress with accuracy over time.
Cardiovascular and metabolic performance data
You assess how efficiently your body uses oxygen and energy at rest and during effort. These insights guide training intensity, recovery needs, and endurance planning.
Posture, balance, and symmetry insights
You identify alignment patterns, left to right balance, and movement efficiency. This information supports injury prevention and helps refine training and recovery strategies.
Vizbody
Our body metrics technology includes Visbody 3D scanning:
✔ Full-body 3D scan in under 60 seconds
✔ Visual body composition tracking over time
✔ Muscle balance and symmetry analysis
✔ Fat distribution and posture insights
✔ Progress comparison scans for training and recovery
✔ Clear reports to guide workouts and recovery therapies
Why Body Metrics Matter
Body metrics remove guesswork. You measure progress, efficiency, and recovery using objective data. Each assessment creates a reference point so training intensity, recovery tools, and nutrition choices stay aligned with your body’s actual response.
How Metrics Support Training
Body metrics inform how you train, recover, and progress. Data from Visbody and metabolic analysis integrates directly with strength training, lap pool sessions, and recovery therapies so effort stays targeted and repeatable.
Data That Guides Training and Recovery
Body metrics inform how you train, recover, and progress. Data from Visbody and metabolic analysis integrates directly with strength training, lap pool sessions, and recovery therapies so effort stays targeted and repeatable.
For Local Professionals
You train with structure and discipline. Body metrics help track consistency, posture, and strength balance so long-term progress stays measurable and controlled.
For Remote Workers & Expatriates
You balance work and fitness in one place. Regular assessments help maintain routine, manage fatigue, and keep performance stable during extended stays in Barbados.
For Travelers, Tourists & Short Stays
You train efficiently between flights or during short visits. Body metrics provide fast insight so sessions remain effective without wasted effort.
Evidence Supporting Body Composition and Metabolic Assessment
American College of Sports Medicine. Body composition assessment and metabolic testing are widely used to guide training, recovery, and performance planning in athletic and clinical settings.
Body Metrics and Recovery at The Leela Vida
What does a VizBody scan measure?
A VizBody scan measures body fat percentage, lean muscle distribution, posture, and symmetry to support fitness planning and progress tracking.
How long does a VizBody scan take?
The scan takes a few minutes. Results appear immediately and show clear visual data.
Is the VizBody scan used for fitness or medical diagnosis?
VizBody is used for fitness assessment and progress tracking. It does not provide medical diagnosis or treatment.
Appointment
Join a community that values health, heritage & holistic living.
Call us on 246-266-0522 or simply book an appointment.